
YAZIO
Health & Fitness
App Name | Yana |
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Latest Version | 4.51.0 |
Last Updated | May 17, 2025 (3 weeks ago) |
Publisher | YANA APP S.A.P.I. de C.V. |
Requirements | Android 7.0 and up |
Category | Health & Fitness |
Size | 47.3 MB |
Google Play |
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Yana, short for “You Are Not Alone”, is a mental health app developed by YANA APP S.A.P.I. de C.V.. The app acts as an emotional companion, using artificial intelligence (AI) to provide psychological support anytime, anywhere. With Yana, users can confidently share their feelings without fear of being judged, receive advice and psychological tools based on cognitive-behavioral therapy and other scientific methods. In addition to Yana, there are similar apps on the market such as Moodpress, which provide emotional support and help users manage their emotions effectively.
Many people find it difficult to talk about their problems with someone because they feel embarrassed about being judged. However, with Yana, no more fears, as there will be no judgment from Yana. Conversations between the user and Yana are encrypted and confidential. Most importantly, this is possible because of the fact that personal issues are usually shared behind closed doors with no audience. A friend who you think will listen without a harsh judgement is WHAT Yana is. On the scales of highly confidential information, what you will share will not be disclosed outside this place. This is your safe space to find empathy and relieve your mood.
Unlike humans, Yana has no off hours and is always ready to listen to you anytime, anywhere. You can find support whenever needed, even at midnight or in the early hours of the morning. This is doubly useful during lonely periods or emotional crises. The app ensures that you never have to share negative feelings with anyone. No more waiting for a visit; just open the app and find immediate assistance. Therefore, the application is a reliable companion on your journey of mental health.
The app is not a mere AI. Rather, it sounds more real in conversation than dry-hearted responses. The answers are not one-liners or in dry forms; they are full of concern, empathy for what you are undergoing. Yana not just takes the input but also tends to understand-and reflect-your real mood. This helps you to feel heard, shared and thus lessen your psychological burden. Very often, a timely comforting word is sufficient to pull you out of bad mood.
Yana knows that different people have different psychological issues, and she tailors her recommendations according to that. She will adjust the support program as per your need from the information you have provided her. For instance, if you often find yourself anxious, Yana will lead you to a helping hand in stress-reducing exercises. On the contrary, the app will offer relevant exercise and techniques to help you shape a positive thinking habit.
Yana has a special feature that makes it unique: keeping a record of emotions over time and being able to analyze them. This allows you to see how you’re feeling and it helps you identify what kinds of negativity cause you to feel this way. Sometimes it helps to better define what you’re going through with stress or anxiety, so you can regulate it accordingly. The emotional record keeps track of all of your emotions and allows you to look back on how far you’ve come in your own development, how your thoughts and moods have changed over time. Great improvement in self-awareness and boosting the self-healing process makes it a pretty good tool in developing a positive mindset.
Yana is a chat application but, more than that, it is a library of knowledge on psychology. It has an adjustment of several activities, techniques, and information that were put up by psychologists. You will be able to know how to handle your emotions, manage your stress and do positive thinking in a scientific way. Other than that, it provides actual applications for the functions it is marketing, which cost-effective yet kind.
Yana helps users improve their mental health, control stress and anxiety through scientific methods. Emotion tracking helps improve self-awareness, thereby finding suitable solutions to psychological problems. With 24/7 support, always accompanying, helping users overcome difficult times. In particular, the application is a cost-effective solution compared to traditional therapy methods while still being highly effective.
Yana has a friendly, easy-to-use interface with high security, helping users feel secure when sharing their feelings. Rich content with many useful exercises and techniques to effectively improve mental health. However, the application cannot completely replace professional support in emergency situations. Additionally, relying on an internet connection can be inconvenient in some cases.
Yana is a reliable mental health support app that brings a lot of value to users in managing and improving their mental health. With diverse features, rich content and sincere empathy, Yana deserves to be your companion in your mental health journey. Download it today on AppLota to experience and feel the difference.
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